Triratna Buddhist Community

Introduction to meditation

(Mondays 7pm)

We run introductions to Buddhist meditation every Monday from 7-9pm at Sanghaloka Buddhist centre in Kazimierz in Krakow (ul. Augustianska 4, off Dietla).

These evenings are led by Sassirika. Sassirika was ordained into the Western Buddhist Order (now Triratna Buddhist Order) in 2006 and she is an experienced meditator. She was born in the UK and moved to Poland in 2008.

We teach two basic meditation practices dating back to the time of the Buddha - the mindfulness of breathing and the metta bhavana (development of strong positive emotions towards oneself and others/all beings). More information about these practices on www.fwbo.org/meditation.html and http://www.wildmind.org/

We ask for a contribution towards our costs: 10zł (concession: 7zł).

If you want to ask anything please feel free to email us on: kontakt@buddyzm.info.pl

If you would like to learn to meditate or talk to us but can’t make Monday evenings drop us an email - we are happy to arrange another time to meet.

We look forward to seeing you soon!

More information about Buddhism and our movement worldwide can be found on on fwbo.org and on the FWBO news

Entry on Sanghaloka on cracow-life.com